Happy New Year everyone! I hope it will be a great one for everyone. Now that January is here and many people are focusing on new leaves, on being fit and on moving on from all that amazing Christmas food, I thought it would be a good time to write… View Post

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Okay, so I know rusty leaves have started scatter themselves on the grass, and A/W 16 is calling to us all, but Ireland usually gets some nice days in September, so I’m holding on to hope that some means some warm days are yet to come! Either way, salads are… View Post

Ah granola. Delightful clusters of delicious bites of oats and flavour. One of the best things about granola is that you can make it as sweet or healthy as you want. I’m one for packing as many superfoods and good stuff into my granola as I can, but still making… View Post

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When Holland & Barrett contacted me about making ingredient swaps with healthier alternatives, I was more than happy to give it a go. Although I can’t refuse all things pastry, chocolate and general sweet and ‘naughty’ treats, I also really love being healthy. I enjoy healthy food and always excited… View Post