Happy New Year everyone! I hope it will be a great one for everyone. Now that January is here and many people are focusing on new leaves, on being fit and on moving on from all that amazing Christmas food, I thought it would be a good time to write… View Post

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When Holland & Barrett contacted me about making ingredient swaps with healthier alternatives, I was more than happy to give it a go. Although I can’t refuse all things pastry, chocolate and general sweet and ‘naughty’ treats, I also really love being healthy. I enjoy healthy food and always excited… View Post